Is Parmesan Encrusted Tilapia Boneless Vegan?

Ingredients

Tilapia. Wheat Flour, Modified Corn Starch, Soybean Oil, Water, Contains 2% Or Less Of: Parmesan Cheese (milk, Cultures, Salt, Enzymes, Leavening (sodium Acid Pyrophosphate. Sodium Bicarbonate), Salt, Spices, Maltodextrin, Onion Powder, Garlic Powder, Buttermilk Solids. Cheddar Cheese (cultured Pasteurized Milk, Salt), Sugar. Yeast Extract, Tomato Powder, Whey, Natural Butter Flavor (butter, Sweet Buttermilk, Natural Flavor), Yeast, Natural Flavor, Yellow Corn Flour, Cornstarch, Annatto Extract (for Color), And Turmeric Extract (for Color). Contains: Tilapia (fish), Milk, And Wheat. Contains Bioengineered Food Ingredients.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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