Is Parmesan Encrusted Tilapia Lactose Free?
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Why it's not lactose free
- pasteurized cream
- butter with natural flavor
- pasteurized part skim cow's milk
- pasteurized part skim milk
- romano cheese
- parmesan cheese
pasteurized cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Tilapia, wheat flour, canola oil, yellow corn flour, water, corn starch, salt, Parmesan cheese (pasteurized part skim milk, cultures, salt, enzymes), spices, Romano cheese (pasteurized part skim cow's milk, cultures, enzymes, salt), onion, garlic, leavening (sodium acid pyrophosphate, sodium bicarbonate), yeast, yeast extract, butter with natural flavor (pasteurized cream, natural flavor), sugar, natural flavors.
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