Is Parmesan Garlic Breadsticks GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- parmesan cheese
- citric acid
- milk
- garlic
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ALPHA-AMYLASE), WATER, SUGAR, SALT, YEAST, DOUGH CONDITIONERS (WHEAT FLOUR, MONO AND DIGLYCERIDES, DATEM (DIACETIC TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES), ENZYMES, VEGETABLE OIL, ASCORBIC ACID, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE, ALPHA-AMYLASE), SOYBEAN OIL, WHEY POWDER, MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE. SPREAD: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOUR, ARTIFICIALLY COLOURED WITH BETA-CAROTENE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, WATER, SALT, XANTHAN GUM, PARSLEY. CONTAINS STATEMENT: MILK, SOY, WHEAT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Parmesan Garlic Breadsticks is available at 2 retailers
About this product
Bread · Stick