Is Parmesan Garlic Breadsticks Dairy Free?

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ALPHA-AMYLASE), WATER, SUGAR, SALT, YEAST, DOUGH CONDITIONERS (WHEAT FLOUR, MONO AND DIGLYCERIDES, DATEM (DIACETIC TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES), ENZYMES, VEGETABLE OIL, ASCORBIC ACID, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE, ALPHA-AMYLASE), SOYBEAN OIL, WHEY POWDER, MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE. SPREAD: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOUR, ARTIFICIALLY COLOURED WITH BETA-CAROTENE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, WATER, SALT, XANTHAN GUM, PARSLEY. CONTAINS STATEMENT: MILK, SOY, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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