Is Parmesan Garlic Breadsticks Gluten Free?

Ingredients

BREAD: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, AZODICARBONAMIDE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, ALPHA-AMYLASE), WATER, SUGAR, SALT, YEAST, DOUGH CONDITIONERS (WHEAT FLOUR, MONO AND DIGLYCERIDES, DATEM (DIACETIC TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES), ENZYMES, VEGETABLE OIL, ASCORBIC ACID, CITRIC ACID, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE, ALPHA-AMYLASE), SOYBEAN OIL, WHEY POWDER, MALTED BARLEY, DEXTROSE, CALCIUM PROPIONATE. SPREAD: MARGARINE (SOYBEAN OIL, PALM OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, ARTIFICIAL FLAVOUR, ARTIFICIALLY COLOURED WITH BETA-CAROTENE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC, WATER, SALT, XANTHAN GUM, PARSLEY. CONTAINS STATEMENT: MILK, SOY, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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