Is PARMESAN GARLIC HERB PITA CHIPS, PARMESAN GARLIC HERB Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
pasteurized milk
parmesan cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wheat Flour, Malted Barley Flour, High Oleic Sunflower Oil (Tocopherols and Rosemary Extract [to Preserve Freshness]), Parmesan and Garlic Spice Blend (Garlic Powder, Sugar, Natural Flavors, Paprika Extract [for Color], Salt, Whey, Parmesan Cheese [Pasteurized Milk, Cultures, Salt, Enzymes], Spice), Vital Wheat Gluten, Contains Less than 2% of Sugar, Salt, Yeast.

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