Is PARMESAN GARLIC PITA CHIPS, PARMESAN GARLIC Low FODMAP?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, PARMESAN GARLIC SEASONING BLEND (MALTODEXTRIN, SALT, BUTTERMILK SOLIDS, SUGAR, GARLIC POWDER, PARMESAN CHEESE [MILK SALT, CULTURES, ENZYMES], NATURAL FLAVORS, YEAST EXTRACT, ROASTED GARLIC POWDER, ORGANIC BUTTER POWDER (ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC NONFAT DRY MILK], ORGANIC PARMESAN BLEND [ORGANIC PARMESAN CHEESE (ORGANIC MILK, CULTURES, SEA SALT, ENZYMES), ORGANIC WHEY], CITRIC ACID, PARSLEY), WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: SUGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONER (BROMELAIN), ENZYMES, MICROCRYSTALLINE CELLULOSE WHEAT STARCH, SORBITOL, MAGNESIUM STEARATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Chips · Cracker, Piece