Is Parmesan Grated Cheese Low FODMAP?
Description
A finely grated hard cheese with a pronounced umami and nutty flavor, offering a dry, flaky texture that melts slightly when heated. Commonly sprinkled over pasta, pizza, soups, and salads; reviewers often note robust taste, convenient shaker packaging, occasional clumping, and variable freshness between batches, and easy portion control features.
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Description
A finely grated hard cheese with a pronounced umami and nutty flavor, offering a dry, flaky texture that melts slightly when heated. Commonly sprinkled over pasta, pizza, soups, and salads; reviewers often note robust taste, convenient shaker packaging, occasional clumping, and variable freshness between batches, and easy portion control features.
Ingredients
Parmesan Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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