Is PARMESAN HERB ENCRUSTED CHICKEN BREAST TENDER FRITTERS Low FODMAP?

Ingredients

CHICKEN BREAST TENDERLOINS, WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CHEESE TYPE FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, DISODIUM PHOSPHATE, SALT, SODIUM CASEINATE), DRIED PARSLEY, DRIED YEAST, GARLIC POWDER, MODIFIED FOOD STARCH, NATURAL FLAVOR, PARMESAN CHEESE POWDER [PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM PHOSPHATE], ROMANO AND PARMESAN CHEESE (PASTEURIZED {COW'S} MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SODIUM PHOSPHATES, SOYBEAN OIL, SPICES, SUGAR, TURMERIC AND PAPRIKA OLEORESIN, WHEAT GLUTEN. BREADING SET IN VEGETABLE OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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