Is Parmesan & herb flavoured ancient grains crackers Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soybean tocopherols

soybean tocopherols

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Brown Rice, Safflower Oil, Quinoa Seeds, Potato Starch, Amaranth Seeds, Flaxseeds, Sesame Seeds, Millet Flour, Sea Salt, Sorghum Flour, Millet Seeds, Amaranth Flour, Parmesan Cheese Powder (Cheese (Milk , Salt, Bacterial Culture, Microbial Enzymes), Modified Milk , Lactic And Citric Acids), Maltodextrin, Oregano Powder, Sugar, Garlic Powder, Onion Powder, Yeast Extract, Soybean Tocopherols, Parsley, Lemon Flavour, Contains: Milk And Sesame Seeds, We Use Expeller Pressed Oil

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Where to buy

Parmesan & herb flavoured ancient grains crackers is available at 2 retailers

MetroSpud Ca

About this product

Cracker · Cracker

Flavor
SavoryGarlickyNutty
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go