Is PARMESAN HERB TOPPING, PEPPERONI PRETZEL MELT Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dehydrated onions
- onion powder
- dehydrated garlic
- malted barley flour
- wheat flour
- sweet bell pepper
- tomato sauce
- +2 more
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, [MAY CONTAIN VITAMIN C {ASCORBIC ACID ADDED AS A DOUGH CONDITIONER}, ENZYME {ADDED FOR IMPROVED BAKING}, MALTED BARLEY FLOUR]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN COLOR, DEHYDRATED GARLIC, SODIUM NITRITE, BHA [PRESERVATIVE], BHT [PRESERVATIVE], CITRIC ACID), WATER, PIZZA SAUCE (TOMATOES, SALT, BASIL), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS [LACTIC ACID, STARTER DISTILLATE]), NONFAT DRY MILK, GRATED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CULTURE, SALT, STARCH, POWDERED CELLULOSE TO PREVENT CAKING), TOMATO SAUCE (TOMATOES, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, SPICES, NATURAL FLAVORINGS, SWEET BELL PEPPER), SALT, SUGAR, YEAST, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, SOYBEAN OIL, ENZYMES), OREGANO, PARSLEY, BASIL, CORNSTARCH, ONION POWDER.
Check PARMESAN HERB TOPPING, PEPPERONI PRETZEL MELT against your own diets in the app.
Take it with you
Scan to open PARMESAN HERB TOPPING, PEPPERONI PRETZEL MELT in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
UNCURED PEPPERONI MOZZARELLA, WHITE CHEDDAR, UNCURED PEPPERONI, PARMESAN CRISPY THIN CRUST PIZZA, UNCURED PEPPERONI
Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Garlic Parmesan - 7.2 Oz
Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Garlic Parmesan - 14 Oz
Dot's Homestyle Pretzels Parmesan Garlic Seasoned Pretzel Twists
Kinder's Crispy Panko Blend Parmesan Herb
About this product
Condiment · Spreadable