Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is PARMESAN REDUCED FAT STYLE GRATED TOPPING, PARMESAN Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

This grated topping presents mild, savory, slightly tangy notes with a dry, granular, powdery texture that sprinkles easily. Commonly used to finish pasta, pizza, salads, soups, and casseroles, customers praise convenience and shelf stability yet note milder flavor and occasional clumping versus freshly grated cheese, pantry staple for quick meals.

Ingredients

PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), RICE FLOUR, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), STARCH, PALM OIL, WATER, CASEIN, POWDERED CELLULOSE (PREVENT CAKING), MALTODEXTRIN. CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, LACTIC ACID, POTASSIUM SORBATE TO PROTECT FLAVOR, ARTIFICIAL COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PARMESAN REDUCED FAT STYLE GRATED TOPPING, PARMESAN | Spoonful