Is Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Garlic Parmesan - 7.2 Oz Low FODMAP?
Description
Thin, crisp crackers deliver a pronounced savory profile with aromatic and cheesy notes. Firm, crunchy texture makes them suitable for dipping, topping, or standalone snacking. Shoppers frequently praise crispness and flavor intensity, note versatility for parties, cheese plates, and soups, and occasionally report minor breakage or uneven seasoning between batches.
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Why it's not low FODMAP
- onion powder
- garlic powder
- reduced lactose whey
- natural flavor
- whey
- enriched wheat flour
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Thin, crisp crackers deliver a pronounced savory profile with aromatic and cheesy notes. Firm, crunchy texture makes them suitable for dipping, topping, or standalone snacking. Shoppers frequently praise crispness and flavor intensity, note versatility for parties, cheese plates, and soups, and occasionally report minor breakage or uneven seasoning between batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (Whey, Salt, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Reduced Lactose Whey, Maltodextrin, Garlic Powder, Onion Powder, Torula Yeast, Food Starch Modified, Dried Parsley, Natural Flavor), Soybean Oil, Sugar, Salt, Malt Syrup (Tapioca Syrup, Malt Extract), Soda
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Snack Factory Pretzel Crisps Pretzel Crackers Thin Crunchy Deli Style Garlic Parmesan - 7.2 Oz is available at 24 retailers
About this product
Cracker · Cracker