Is Pretzel Crisps Pretzel Crackers, Gluten Free, Everything, Deli Style Low FODMAP?
Description
Pretzel Crisps Pretzel Crackers Gluten Free Everything Deli Style are candy snacks that do not contain hydrogenated fats, high fructose corn syrup, bleached, or bromated flour. People think these pretzel crisps are a great snack. With their gluten-free and deli-style qualities, they offer a tasty and convenient option for those seeking a flavorful treat. These pretzel crisps provide a satisfying crunch and are made without any undesirable additives, making them a popular choice among snack enthusiasts.
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Description
Pretzel Crisps Pretzel Crackers Gluten Free Everything Deli Style are candy snacks that do not contain hydrogenated fats, high fructose corn syrup, bleached, or bromated flour. People think these pretzel crisps are a great snack. With their gluten-free and deli-style qualities, they offer a tasty and convenient option for those seeking a flavorful treat. These pretzel crisps provide a satisfying crunch and are made without any undesirable additives, making them a popular choice among snack enthusiasts.
Ingredients
CORNSTARCH, POTATO STARCH, RICE FLOUR, CORN FIBER, PALM OIL, SALT, SUGAR, SODIUM CARBOXYMETHYLCELLULOSE, POPPY SEEDS, SUNFLOWER LECITHIN, GARLIC, ONIONS, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, YEAST EXTRACT, SPICE, CITRIC ACID, INULIN, SODA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.