Is PARMESAN, ROMANO & ASIAGO CHEESE Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

pasteurized cow's milk
pasteurized part-skim cow's milk
asiago cheese
romano cheese
cheese cultures
parmesan cheese

pasteurized cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

pasteurized part-skim cow's milk

asiago cheese

romano cheese

+2 more in the app

Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

PARMESAN CHEESE: (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ASIAGO CHEESE: (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE ADDED TO PREVENT CAKING, POTASSIUM SORBATE TO PROTECT FLAVOR.

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