Is PARMESAN SPINACH & ARTICHOKE DIP Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- cheese cultures
- parmesan cheese
- pasteurized part-skim milk
- sour cream
- cultured cream enzymes
- whey
- cream
- pasteurized cultured skim milk
- disodium inosinate
- dextrose
- natural flavors
- +1 more
cheese cultures
Dietitian noteCheese is typically derived from milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
Every flagged ingredient, explained
Notes and swaps for all 12 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (PRESERVATIVE) NATURAL FLAVORS), SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CREAM CHEESE (PASTEURIZED CULTURED SKIM MILK AND CREAM, WHEY, SALT, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)), SOUR CREAM (CULTURED CREAM ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE (ANTI-CAKING)), BELL PEPPERS , ONION, CONTAINS 2% OR LESS OF WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, HYDROLYZED SOY PROTEIN, CONTAINS LESS THAN 1% OF SPICE, DEXTROSE, CHILI PEPPER, CARAMEL COLOR, DRIED GARLIC, DRIED ONION, MUSTARD, MALIC ACID, NATURAL FLAVORS, DISODIUM GUANYLATE, DISODIUM INOSINATE), GARLIC, SPICE, SALT.
Check PARMESAN SPINACH & ARTICHOKE DIP against your own diets in the app.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Dip · Spreadable


