Is Partini Hot Honey Bacon Wrapped Chicken Bites Low FODMAP?

Ingredients

Chicken, Bacon (pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Smoke), Sugars (honey, Brown Sugar), Pizza Mozzarella Cheese (modified Milk Ingredients, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme), Hot Sauce (chili Peppers, Sugars [sugar, Glucose], Water, Salt, Garlic, Vegetable Oil, Xanthan Gum, Acetic Acid, Citric Acid, Caramel, Sodium Benzoate, Potassium Sorbate), Jalapeño Peppers, Red Pepper Flakes, Modified Corn Starch And/or Modified Tapioca Starch, Dates. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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