Is Party Snack Mix Vegan?

Ingredients

Pretzels (Wheat Flour, Salt, Barley And Corn Malt Syrup, Corn Oil, Yeast, Canola Oil, Soybean Oil, Sodium Hydroxide), Wheat Squares (Whole Grain Wheat, Sugar, Barley Malt Extract, Salt, Caramel Colour), Cheese Bits (Wheat Flour, Cheddar Cheese, Soybean Oil, Modified Palm Oil, Sugar, Autolyzed Yeast Extract, Salt, Paprika, Vinegar, Modified Milk , Colour, Hydrolyzed Soya And Wheat Protein, Ammonium Bicarbonate, Sodium Bicarbonate, Calcium Phosphate, Diammonium Phosphate, Amylase, Protease), Toasted O's Cereal (Corn Flour, Wheat Flour, Oat Flour, Sugar, Soybean Oil, Salt, Colour), Seasoning (Contains Monosodium Glutamate, Disodium Guanylate), Garlic Powder, Onion Powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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