No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Paskesz Sour Sticks, Strawberry Flavored Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Glucose-Fructose Syrup (High Fructose Wheat Syrup), Wheat Flour, Acids (Malic Acid, Citric Acid), Dextrose, Vegetable Oil (Palm Oil), Artificial Flavor, Artificial Color (E129) (Also Named: Allura Red Ac Or Fd&C Red 40), Antioxidants (Ascorbic Acid, Tocopherol Rich Extracts), (E129 May Have An Adverse Effect On Activity And Attention In Children).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Paskesz Sour Sticks, Strawberry Flavored is available at 3 retailers

KrogerWegmansLoblaws

About this product

Candy · Stick

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go