Is Paskesz Ultra Thin Plain Rice Cake Squares 4.9 oz. Low FODMAP?
Description
Ultra-thin plain rice cake squares deliver a mild, neutral taste and a crisp, airy crunch; texture is fragile and light. Commonly used as a base for toppings or spreads, quick snacks, or alongside soups. Reviewers note consistent thinness and crunch, praise versatility, while some report frequent breakage and occasional blandness.
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Description
Ultra-thin plain rice cake squares deliver a mild, neutral taste and a crisp, airy crunch; texture is fragile and light. Commonly used as a base for toppings or spreads, quick snacks, or alongside soups. Reviewers note consistent thinness and crunch, praise versatility, while some report frequent breakage and occasional blandness.
Ingredients
Wholegrain Brown Rice, Sea Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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