Is Passage Foods Simmer Sauce Passage to Thailand Red Thai Curry Medium Pouch - 7 Oz Vegetarian?
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Ingredients
COCONUT MILK (COCONUT EXTRACT, WATER), MALTODEXTRIN, BROWN SUGAR, RED CHILI PUREE, SUNFLOWER OIL, ONION, SEA SALT, GARLIC, FISH SAUCE POWDER (FERMENTED SARDINES), LEMONGRASS PUREE, CORN STARCH, LACTIC ACID, GUAR GUM, XANTHAN GUM, SPICES & SPICE EXTRACTS, NATURAL FLAVORS, YEAST EXTRACT, PAPRIKA EXTRACT, CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.