Is Passage To Asia Veg Curry Bowl, Thai Red Curry with Jasmine Rice, Mild, 90 Second Gluten Free?

Ingredients

Cooked Jasmine Rice [Cooked Jasmine Rice (53%), Canola Oil], Vegetable Curry (46%) [Water, Vegetables (10%) (Red Bell Peppers, Peas, Baby Corn), Coconut Milk (Contains Tree Nuts), Red Curry Paste (2.3%), Sugar, Chickpeas, Coconut Milk Powder (Contains Tree Nuts), Corn Starch, Salt, Shrimp Paste (Contains Crustacea), Spices, Citric Acid (Acidity Regulator)].

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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