Is Passage To India Veg Curry Bowl Cashew Korma With Rice 280g Dairy Free?
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Ingredients
Basmati Pilaf Rice (53%) [Water, Basmati Rice (25%) Raisins, Sunflower Oil, Salt, Spices], Vegetable Curry Sauce (46%) [Water, Vegetables (21%) (Peas, Green Beans, Carrots, Onion), Coconut Milk, Cashew Nut Paste (contains Cashew Nuts), (4%) Tomato Paste (contains Acidity Regulator 330), Sugar, Spices & Herbs, Salt, Sunflower Oil, Lemon Juice], Dried Onion (1%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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