Is Passion flakie Vegetarian?

This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • calcium chloride
  • natural and artificial flavour
  • glycerin

calcium chloride

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

natural and artificial flavour
glycerin

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus vegetarian products to buy instead.

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Ingredients

Sugars (sugar, glucose, apple puree, raspberry puree), Enriched wheat flour, Palm oil, Modified palm and palm kernel oils, Vegetable oil, Water, Glycerin, Salt, Pectin, Soy protein, Modified corn starch, Potassium sorbate, Citric acid, Guar gum, Corn starch, Polysorbate 60, Xanthan gum, Sodium bisulphate, Sodium acid pyrophosphate, Raspberry seeds, Calcium chloride, Cellulose gum, Malic acid, Ascorbic acid, Acetylated tartaric acid esters of mono - and diglycerides, Yeast, Natural and artificial flavour, Allura red, Brilliant blue FCF.

Check Passion flakie against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Flake, Piece

Flavor
FruitySweet
Texture
Flaky
Commonly used for
SnackingBreakfastOn The Go