No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is PASSION FRUIT FLAVORED JUICE COCKTAIL BLEND OF THREE JUICES FROM CONCENTRATE, PASSION FRUIT Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Tropical, tangy passion fruit flavor offers a bright, sweet-tart profile with a fragrant aroma and moderately smooth, slightly pulpy texture. Commonly used as a mixer for cocktails and mocktails, blended in smoothies, or diluted as a beverage. Reviewers often note authentic taste, balanced sweetness, and occasional variability in pulp levels.

Ingredients

Filtered Water, White Grape Juice from Concentrate (Filtered Water, White Grape Juice Concentrate), High Fructose Corn Syrup, Granulated Sugar, Apple Juice from Concentrate (Filtered Water, Apple Juice Concentrate), Passion Fruit Juice from Concentrate (Filtered Water, Passion Fruit Juice Concentrate), Citric Acid (for Tartness), Pectin, Natural Flavor, Ascorbic Acid (Vitamin C), Beta Carotene (Color).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? PASSION FRUIT FLAVORED JUICE COCKTAIL BLEND OF THREE JUICES FROM CONCENTRATE, PASSION FRUIT | Spoonful