Is Passionfruit Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

white compound chocolate
cream
milk & sul phites
milk solids

white compound chocolate

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

White Mud Cake[Sugar, Wheat Flour, Egg, Water, Canola Oil,Thickener(1422), Natural Flavouring, Raising Agents(500,541,341), Emulsifiers (435,471 from Palm**),Salt, Preservative(202)],Vanilla Buttercrear (Sugar, Butter(Cream), Water, Maize Starch, Natural Flavouring), Passionfruit Filling(6%) (Water,Sugar, Passionfruit Pulp(16%)), Thickener (1442), Acidity Regulator(330),Stabiliser(415), Preservatives (202, 224),Natural Flavouring, Antioxidant (300), Natural Colours (100, 160c)1,White Compound Chocolate(0.8%) [Sugar, Vegetable Fat(Palm**), Milk Solids (13%), Emulsifier (322 (Soy))].**Contributes to the production of sustainable palm oil, CONTAINS CEREALS CONTAINING GLUTEN (WHEAT), SOY, EGG, MILK & SUL PHITES. MAY CONTAIN: TREE NUTS, SESAME, PEANUTS, OTHER CEREALS CONTAINING GLUTEN & LUPIN.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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