No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pasta and Meatballs Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cooked Pasta (30%) (Water, Yellow Pea Flour, Durum Wheat Semolina (contains Gluten), Pea Protein Isolate). Meatballs (24%) (Beef (50%), Pork (28%), Onions, Water, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Dried Garlic, Dried Herbs (Basil. Oregano, Parsley, Rosemary, Sage. Tarragon. Thyme), Ground Spices (Aniseed, Black Pepper. Fennel, Red Chilli Peppers). Yeast, Dried Red Peppers), Tomatoes (19%), Onions. Water, Tomato Paste. Spinach (2.5%). Red Peppers (2%), Beef Stock (Water, Beef Bones, Beef. Yeast Extract, Salt). Honey, Rapeseed Oil. Garlic Purée, Cornflour. Ground Smoked Paprika. Beef Dripping, Red Chillies. Basil, Reduced Sodium Salt, Sherry Vinegar. Cumin Seeds, Fennel Seeds, Guajillo Chilli Flakes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryUmamiMeaty
Texture
ChunkyTender
Commonly used for
LunchMeal PrepOn The Go