Is Pasta Bowl, Pesto Tortellini Vegan?
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Ingredients
Organic Pasta (Organic Unbleached Wheat Flour, Organic Semolina Flour, Filtered Water, Organic Wheat Gluten), Organic Partly Skimmed Milk, Organic Basil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Cream, Bread Crumbs (Organic Wheat Flour, Water, Sea Salt, Yeast), Organic Extra Virgin Olive Oil, Filtered Water, Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Ricotta Cheese (Pasteurized Whole Milk, Salt, Vinegar), Sea Salt, Organic Garlic, Spices, Onion Salt, Contains Statement: Wheat And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.