Is Pasta Bowl, Pesto Tortellini Dairy Free?
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Ingredients
Organic Pasta (Organic Unbleached Wheat Flour, Organic Semolina Flour, Filtered Water, Organic Wheat Gluten), Organic Partly Skimmed Milk, Organic Basil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Cream, Bread Crumbs (Organic Wheat Flour, Water, Sea Salt, Yeast), Organic Extra Virgin Olive Oil, Filtered Water, Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Ricotta Cheese (Pasteurized Whole Milk, Salt, Vinegar), Sea Salt, Organic Garlic, Spices, Onion Salt, Contains Statement: Wheat And Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.