Is Pasta Bowl, Pesto Tortellini Vegetarian?
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Ingredients
Organic Pasta (Organic Unbleached Wheat Flour, Organic Semolina Flour, Filtered Water, Organic Wheat Gluten), Organic Partly Skimmed Milk, Organic Basil, Parmesan Cheese (Pasteurized Partly Skimmed Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Organic Cream, Bread Crumbs (Organic Wheat Flour, Water, Sea Salt, Yeast), Organic Extra Virgin Olive Oil, Filtered Water, Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme (Without Animal Enzymes Or Rennet)), Ricotta Cheese (Pasteurized Whole Milk, Salt, Vinegar), Sea Salt, Organic Garlic, Spices, Onion Salt, Contains Statement: Wheat And Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.