Is Pasta Evangelists Carbonara Sauce Dairy Free?


Ingredients
Single Cream (MILK) 52.4%, Pasteurised EGG Yolk 23.2%, Grana Padano (MILK, Salt, Rennet, Preservative: Lysozyme from EGG), Pancetta 10% (Pork Belly (Origin: Italy) 96.8%, Salt, Ground Spices (Cassia, Coriander, Ginger, Nutmeg, Cloves, Dill, Black Pepper. Antioxidant: Sodium Ascorbate. Preservatives: Potassium Nitrate, Sodium Nitrate), Salt, Black Pepper, Turmeric
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


