Is Pasta Evangelists Mafalde with Beef Shin Ragu Dinner for 2 Kit Gluten Free?

Ingredients

Mafalde (49%) (Durum WHEAT Semola, WHEAT Flour, EGG, Water, Rice Flour), Beef & Barolo Ragù (49%) (Tomatoes, Beef Shin (26%) (Origin: Republic of Ireland), Beef Stock (contains CELERY Seeds), Onion, Carrot, CELERY, Barolo Wine (1%) (SULPHITES), Extra Virgin Olive Oil, Salt, Garlic, Sugar, Bay Leaf, Black Pepper), Vegetarian Italian Grated Cheese (MILK, Salt, Rennet (Microbial Coagulant), EGG Lysozyme)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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