Is Pasta Evangelists Mafalde with Beef Shin Ragu Dinner for 2 Kit Dairy Free?

Ingredients

Mafalde (49%) (Durum WHEAT Semola, WHEAT Flour, EGG, Water, Rice Flour), Beef & Barolo Ragù (49%) (Tomatoes, Beef Shin (26%) (Origin: Republic of Ireland), Beef Stock (contains CELERY Seeds), Onion, Carrot, CELERY, Barolo Wine (1%) (SULPHITES), Extra Virgin Olive Oil, Salt, Garlic, Sugar, Bay Leaf, Black Pepper), Vegetarian Italian Grated Cheese (MILK, Salt, Rennet (Microbial Coagulant), EGG Lysozyme)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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