Is Pasta Evangelists Mafalde with Beef Shin Ragu Dinner for 2 Kit Vegan?

Ingredients

Mafalde (49%) (Durum WHEAT Semola, WHEAT Flour, EGG, Water, Rice Flour), Beef & Barolo Ragù (49%) (Tomatoes, Beef Shin (26%) (Origin: Republic of Ireland), Beef Stock (contains CELERY Seeds), Onion, Carrot, CELERY, Barolo Wine (1%) (SULPHITES), Extra Virgin Olive Oil, Salt, Garlic, Sugar, Bay Leaf, Black Pepper), Vegetarian Italian Grated Cheese (MILK, Salt, Rennet (Microbial Coagulant), EGG Lysozyme)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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