Is Pasta fagioli Dairy Free?

Ingredients

Water, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), White Beans, Carrots, Pasta (Durum Semolina, Egg White, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetarian Pizza Crumble (Water, Soy Protein Concentrate, Canola Oil, Spices, Salt, Yeast Extract, Sugar, Dehydrated Garlic, Caramel Color, Onion Powder, Natural Flavor, Red Bell Peppers, Thiamine Hydrochloride, Riboflavin, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamine (Vitamin B12), Calcium Panthotenate, Ferric Orthophosphate, Zinc Oxide), Kidney Beans, Crushed Tomatoes, Contains 2% Or Less Of: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Garlic, Onions, Spices, Modified Food Starch, Sugar, Natural Flavor (Yeast Extract, Soy Sauce (Soybeans, Wheat, Salt), Maltodextrin, Salt, Natural Flavor), Paprika Oleoresin, Sea Salt, Textured Vegetable Protein (Soy Protein Concentrate, Caramel Color), Tomato Powder, Contains Egg, Milk, Soy And Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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