Is PASTA, IMITATION BACON BITS, TOMATOES & SEASONING SUDDENLY SALAD, BACON LETTUCE & TOMATO Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
buttermilk
bacon fat
modified whey
imitation bacon bits
dextrose
natural flavor
riboflavin

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, IMITATION BACON BITS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, NATURAL FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, YEAST*, COLOR [CARAMEL COLOR, RED 3], TBHQ [PRESERVATIVE], SOY LECITHIN). CONTAINS 2 % OR LESS OF: TOMATO*, SALT, MODIFIED WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK*, GARLIC*, ONION*, MODIFIED CORN STARCH, LACTIC ACID, PARSLEY*, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CALCIUM LACTATE, HYDROLYZED CORN GLUTEN, CITRIC ACID, DEXTROSE, YEAST EXTRACT, GUAR GUM, SUGAR, BLACK PEPPER, SILICON DIOXIDE (ANTICAKING AGENT), BACON FAT, NATURAL FLAVOR. *DRIED CONTAINS WHEAT, SOY AND MILK; MAY CONTAIN EGG INGREDIENTS.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.