Is Pasta Sauce, Special Sunday, with Ground Beef & Sausage Vegetarian?

Ingredients

Tomatoes (Tomato Concentrate, Water, Tomato Paste, Salt, Citric Acid), Water, Ground Beef, Onion, Carrots, Italian Sausage (Pork, Salt, Fennell, Spices, - Bha, Propylgallate, Citric Acid), Parmesan Cheese (Skim Milk, Cheese Cultures, Salt, Enzymes), Red Wine, Olive Oil, Salt, Garlic, Black Pepper, Citric Acid, Basil, Parsley

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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