Is Pasta Too Pasta Sauce - Original Low FODMAP?
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Ingredients
Tomato Puree (Water Crushed Tomatoes), Tomatoes, Butter Blend (Partially Hydrogenated Palm And Palm Kernel Oil, Liquid Soybean Oil, Water, Butter, Salt, Nonfat Dry Milk, Vegetable Mono & Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Color, Beta Carotenen, Vitamin A Palmitate), Romano Cheese (Sheep's Milk, Culture, Rennet, Salt), Chicken Flavor (Salt, Dextrose, Corn Starch, Hydrolyzed Soy Protein, Chicken Fat, Onion Powder, Monosodium Glutamate, Turmeric, Extract Of Celery And Pepper, Spices), Modified Corn Starch, Sugar, Beef Flavor, Salt, Hydrolyzed Plant Protein, Monosodium Glutamate Beef Shortening, Onion Powder, Corn Starch, Tomato Powder, Carrot Powder, Caramel Powder, Beef Extract, Garlic Powder, Extractives Of Celery & Pepper, Spices, Onion Garlic
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.