Is PASTEL GREEN SIXLETS CANDY COATED CHOCOLATE FLAVORED CANDY, PASTEL GREEN SIXLETS Low FODMAP?

Ingredients

SUGAR, DEXTROSE, PARTIALLY HYDROGENATED PALM KERNEL OIL, REDUCED PROTEIN WHEY, COCOA, CORN SYRUP, CAROB, TAPIOCA DEXTRIN, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, HYDROXYPROPYL METHYLCELLULOSE, CARNAUBA WAX, BEES WAX, MICA BASED PEARLESCENT PIGMENT, COLORS (YELLOW 5, BLUE 1, TITANIUM DIOXIDE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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