Is PASTRIES, BOSTON CREAM PIE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- citric acid
- cocoa processed with alkali
- cocoa
- nonfat dry milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRTAE, RIBOFLAVIN, FOLIC ACID),WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED CORN STARCH, DRY YEAST, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL*, SALT, HYDROGENATED PALM OIL*, CORN SYRUP SOLIDS, FRACTIONATED PALM KERNEL AND PALM OIL, DEXTROSE, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), COCOA, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, COLORED WITH (ARTIFICIAL COLOR, YELLOW 5, YELLOW 6), MONO AND DIGLYCERIDES, SODIUM BISULFATE, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, SODIUM BENZOATE, CITRIC ACID), POLYSORBATE 60, SUNFLOWER LECITHIN, GELLAN GUM, XANTHAN GUM, LOCUTS BEAN GUM, CARRAGEENAN, CHOCOLATE LIQUOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Snack · Slice