Is PASTRY POCKET, GUAVA Vegetarian?

Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, GLUCOSE SYRUP, MODIFIED CORN STARCH, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MODIFIED PALM OIL), CANOLA OIL, SALT, YEAST, SOY FLOUR, WHEY, EGGS, SODIUM ALGINATE, CITRIC ACID, CARBONATE, GLUCOSE SOLIDS, CALCIUM SULPHATE, AGAR-AGAR, TITANIUM DIOXIDE, LOCUST BEAN GUM, XANTHAN GUM, SODIUM HEXAMETAPHOSPHATE, MONO & DIGLYCERIDES, ASCORBIC ACID, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE, PHOSPHORIC ACID, FD&C YELLOW #6, FD&C RED #40.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Snack · Piece


