Is Pat The Baker Multigrain Pan 400G Gluten Free?
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Ingredients
Water, Wheat Flour (Niacin, Thiamin, Iron, Calcium Carbonate), Wholemeal Wheat Flour, Multigrain Seed (13%) (Malted Wheat Flakes, Linseed, Millet, Poppy Seed, Sunflower Seeds, Malted Barley Flour, Kibbled Rye , Rye Flour, Wheat Flour), Yeast, Salt, Soya Flour, Emulsifiers (Mono and Di Glycerides of Fatty Acids, Mono and Di Acetyl Tartaric Acid Esters of Mono and Di Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Preservative (Calcium Propionate, Acetic Acid), Vegetable Oil (Palm and Rapeseed), Dextrose, Flour Treatment Agent (Ascorbic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.