Is Patak's by Meena Hot & Spicy Tikka Masala 425g Gluten Free?

Ingredients

Water, Tomato, Yogurt (Milk), Single Cream (Milk), Rapeseed Oil, Ground Spices, Spices, Coriander ), Modified Maize Starch, Concentrated Tomato Puree, Dried Onion, Sugar, Garlic Puree, Salt, Ginger Puree, Dried Crushed Red Chilli, Concentrated Lemon Juice, Cumin Seed, Acids (Lactic Acid, Acetic Acid), Paprika Extract, Cracked Coriander Seed, Cracked Black Pepper, Dried Coriander Leef, Mustard Powder, Natural Coriander Leaf Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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