Is Patak's by Meena Hot & Spicy Tikka Masala 425g Vegan?

Ingredients

Water, Tomato, Yogurt (Milk), Single Cream (Milk), Rapeseed Oil, Ground Spices, Spices, Coriander ), Modified Maize Starch, Concentrated Tomato Puree, Dried Onion, Sugar, Garlic Puree, Salt, Ginger Puree, Dried Crushed Red Chilli, Concentrated Lemon Juice, Cumin Seed, Acids (Lactic Acid, Acetic Acid), Paprika Extract, Cracked Coriander Seed, Cracked Black Pepper, Dried Coriander Leef, Mustard Powder, Natural Coriander Leaf Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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