Is Pataks Cashew And Coconut Gluten Free?

Ingredients

Water, Tomato, Cream (milk) (8%), Desiccated Coconut (5%), Cashew Nuts (3%), Vegetable Oil, Tomato Puree, Dried Onion, Modified Maize Starch (1422), Sugar, Creamed Coconut (1.5%), Spices, Garlic Puree, Salt, Acidity Regulators (260, 330), Tamarind, Mustard Seeds, Colour (paprika Oleoresin), Dried Crushed Red Chilli, Dried Curry Leaf. Contains Cashews, Milk, Mustard, Tree Nuts. May Also Contain Traces Of Peanuts And Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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