Is Pataks Recipe Base Mango Chicken Mildly Spiced Vegetarian?

Description
Sweet-fruity and mildly spiced sauce with a smooth, slightly thick consistency, commonly used to simmer proteins and vegetables for quick weeknight meals, stir-ins, or rice bowls. Reviewers often cite convenient preparation, consistent flavor and aroma; occasional comments note pronounced sweetness or milder-than-expected heat levels and variable portion-size observations reported too.
Why it's a maybe for vegetarian
- 270
- 1422
270
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
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Description
Sweet-fruity and mildly spiced sauce with a smooth, slightly thick consistency, commonly used to simmer proteins and vegetables for quick weeknight meals, stir-ins, or rice bowls. Reviewers often cite convenient preparation, consistent flavor and aroma; occasional comments note pronounced sweetness or milder-than-expected heat levels and variable portion-size observations reported too.
Ingredients
Water, Mango Puree (9%), Cream (5%) (Milk), Sugar, Onion, Vegetable Oil, Mango Chutney (3%) (Sugar, Mango , Salt, Acidity Regulator (260)), Modified Maize Starch (1422), Spices (1.5%), Tomato Puree, Salt, Acidity Regulator (270), Garlic, Ginger, Vegetable Gum (415)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Pataks Recipe Base Mango Chicken Mildly Spiced is available at 2 retailers
About this product
Sauce · Bottle, Liquid


