Is Patak's Mini Plain Pappadums Gluten Free?

Description
Thin, crisp, round wafers with a light toasted flavor and delicate, airy crunch; commonly served as an accompaniment to curries, chutneys and snacks or broken into salads for added texture. Reviews note reliable crispiness when prepared properly but occasional fragility, uneven cooking and variable sizing reported by some buyers online.

Description
Thin, crisp, round wafers with a light toasted flavor and delicate, airy crunch; commonly served as an accompaniment to curries, chutneys and snacks or broken into salads for added texture. Reviews note reliable crispiness when prepared properly but occasional fragility, uneven cooking and variable sizing reported by some buyers online.
Ingredients
Lentil Flour (78%), Vegetable Oil, Salt, Raising Agent (529), Rice Flour. May Contain Traces Of Gluten, Peanuts And Tree Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


