Is Patak's Original Tikka Masala Curry Paste 2.2L Vegetarian?
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Ingredients
Rapeseed Oil, Water, Ground Spices (Turmeric , Paprika, Coriander , Cumin, Spices), Concentrated Puree, Sugar, Salt, Dried Onion, Desiccated Coconut, Ginger Puree, Maize Starch, Garlic Puree, Acids (Acetic Acid, Lactic Acid), Concentrated Lemon Juice, Dried Coriander Leaf, Paprika Extract, Mustard Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.