Is Patak's Rich & Creamy Tikka Masala 3 Step Curry Kit Dairy Free?

Ingredients

Tikka Sauce (81%) [water, Tomato Paste (8%), Cream (milk, Emulsifiers (472(b), 435, 471, 433), Stabilisers (410, 407), Colour (160(a))), Onion Flakes, Tomato (2.5%) (firming Agent (509), Acidity Regulator (260)), Sugar, Sunflower Oil, Garlic, Ginger, Modified Maize Starch, Salt, Whey Powder (milk), Colour (paprika Extract), Acidity Regulator (lactic Acid)], Tikka Paste (16%) [water, Mixed Spices, Sunflower Oil, Acidity Regulators (acetic Acid, Lactic Acid), Salt, Maize Starch, Tamarind Paste (tamarind, Water), Garlic Powder, Chilli Powder (<1%), Colour (paprika Extract)], Red Ground Spices (3%) [spices, Paprika, Coriander, Cumin (<1%), Green Cardamom (<1%), Clove]. Contains Milk. It may also contain Tree Nuts, Peanuts, Gluten and Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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