Is Pataks Simmer Sauce Butter Chicken Kit Gluten Free?

Ingredients

Butter Sauce (81%) (Tomato (Tomato, Sugar, Firming Agent (509), Acidity Regulator (260), Salt), Water, Onion Flakes, Tomato Paste, Cream (7%) (Buttermilk (Milk), Vegetable Oil, Cream (Milk), Salt, Emulsifiers (472(b), 435, 471, 433), Stabilisers (410, 407), Natural Flavouring, Colour (160(a))), Sunflower Oil, Sugar, Garlic, Ginger, Butter (1.4%) (Milk), Modified Maize Starch, Salt, Colour (Paprika Extract), Acidity Regulator (Lactic Acid)), Butter Chicken Paste (16%) (Water, Sunflower Oil, Mixed Spices, Acidity Regulators (Acetic Acid, Citric Acid), Maize Starch, Sugar, Salt, Garlic Pulp (Garlic, Distilled Vinegar, Salt), Ginger Puree, Onion Flakes, Colour (Paprika Extract)), Yellow Ground Spices (3%) (Spices, Cumin (<1%), Turmeric, Fennel, Fenugreek (<1%), Green Cardamom (<1%), Cinnamon, Clove).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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